Services

Here is your gentle reminder that there are dandelions growing through the cracks in the sidewalk. There is a fence lizard on the porch who is growing a new tail. There are trees growing through an abandoned house, branches tearing through the ceiling, ferns carpeting the floor. There is life pushing forward, pushing through

- Unknown.

Trauma Therapy Services

At Integrity: Counselling and Support Services, I provide trauma-specific therapy for teens (15+) and adults, addressing PTSD, complex trauma, dissociation, and related emotional challenges. Therapy is offered in-person in Ottawa and online across Ontario.

Who Can Benefit?

You might consider trauma therapy if you:

Experience flashbacks, dissociation, or strong emotional reactions
Feel disconnected from your body, emotions, or surroundings
Struggle with relationships, boundaries, or self-identity
Have experienced childhood or adult trauma, including neglect, abuse, or painful life events.

Reminder:
Therapy is not about “fixing” you. It is about creating a place of safety to get centered, explore your experiences, and return back home to yourself.

Services

Trauma Therapy Services

At Integrity: Counselling and Support Services, I provide trauma-specific therapy for teens (15+) and adults, addressing PTSD, complex trauma, dissociation, and related emotional challenges. Therapy is offered in-person in Ottawa and online across Ontario.

Who Can Benefit?

You might consider trauma therapy if you:

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Reminder: Therapy is not about “fixing” you. It is about creating a place of safety to get centered, explore your experiences, and return back home to yourself.

Reminder:
Therapy is not about “fixing” you. It is about creating a place of safety to get centered, explore your experiences, and return back home to yourself.